The FISTRAGE Speed Bag Boxing Ball Leather MMA Muay Thai Training Punching Dodge Striking Kit is a comprehensive training package designed for those involved in combat sports, such as boxing, MMA, and Muay Thai. It includes a leather speed bag, a hanging swivel, and a kicking platform. Here's more information about this kit:

Key Features:

  1. Leather Speed Bag: The included speed bag is made from durable leather, ensuring longevity and consistent performance.


  2. Hanging Swivel: The kit comes with a free hanging swivel, which allows the speed bag to move freely in various directions, adding an element of unpredictability and challenge to your training.


  3. Kicking Platform: The kicking platform is included, which can be used for various drills and exercises to enhance your kicking and striking skills.


  4. Benefits:

    1. Hand-Eye Coordination: Improve hand-eye coordination as you focus on hitting the moving target.


    2. Speed and Precision: Enhance your punching and kicking speed, accuracy, and timing, essential skills in combat sports.


    3. Rhythm and Timing: Develop your rhythm and timing for more effective striking in boxing, MMA, and Muay Thai.


    4. Full-Body Workout: Engage your core, shoulders, and arms, providing a complete workout experience that promotes overall fitness.


    5. Customized Training: Adjust the height and tension of the speed bag to suit your specific training needs and preferences.

    6. Versatile Training: The included kicking platform allows for a variety of training drills to improve your striking abilities.


    7. Stress Relief: Using the speed bag and kicking platform can be a therapeutic way to release stress and tension while improving your combat sports skills.

    8. Additional Information:

      The FISTRAGE Speed Bag Boxing Ball Leather MMA Muay Thai Training Punching Dodge Striking Kit is a comprehensive solution for anyone looking to improve their striking skills, whether they are beginners or experienced fighters. The leather speed bag, hanging swivel, and kicking platform together offer a well-rounded training experience. To make the most of this kit, ensure you have a sturdy mounting point for both the speed bag and the kicking platform in your training area. This versatile equipment can be a valuable addition to your training regimen and contribute to your overall progress in combat sports.